Off Season Swimming Pool Checklist

  With cold weather upon us and snowfall just around the corner, your pool should be cleaned, covered and winterized for the harsh New England weather.  It’s always a good idea to do an off-season swimming pool checklist to ensure a damage free winter and smooth opening next spring.   An …

Benefits of Exercising in the Water

Benefits of Exercising in the Water The Center for Disease Control (CDC), recommends at least 2.5 hours per week of aerobic activity, which includes swimming that comes with many benefits in addition to getting your weekly aerobic exercise.  Exercising in the water not only gives you recommended physical activity, it …